Personalised Prediabetes Coaching
At Pro Healthology, we have 2 one to one prediabetes coaching services available (delivered in person [pre-covid era], online or by telephone) all tailored to your individual needs.
As qualified Doctors and Wellness Coaches – with specialist interests in Prediabetes, Diabetes Prevention and Lifestyle Medicine, you can be assured we have the skills to support you on your journey.
We are also providers of the world’s most advanced epigenetic platform (ph360), which is a very useful tool for helping people with prediabetes and other health conditions to optimise their lifestyle based on their exact health type, which we calculate with you.
Prediabetes Coaching - 12 week Program
We will explore your current situation with you in detail and then guide you through the process of creating a vision for your ideal future. We focus on problem solving and adopting long term healthy lifestyle choices to create a solid foundation for beating prediabetes.
Coaching is performed by using the best in behaviour change theories, humanistic psychology and life coaching. Using specific communication techniques, you will feel empowered to take responsibility for your own health and create lasting positive change.
You may find that coaching for prediabetes also helps with your management of other pre-existing conditions, such as high blood pressure, stress, anxiety, depression and other conditions.
Prediabetes Coaching 12 week program with ph360 Integration
Personalised Health 360 (ph360) is the world’s leading and most comprehensive epigenetic platform, giving you the information you need to optimise your health right now. The information it delivers gives you specifics of your best foods, exercise regime, sleep schedule, climate and in-depth understanding of your brain at work, socially and in general function.
The principles of coaching in Option 1 are incorporated into our ph360 service to help you succeed in reversing prediabetes, preventing diabetes and support you on your exciting new wellness journey.
Amanda has a warm and kind approach… she has a unique skill-set of combining traditional medical knowledge, coupled with lifestyle medicine, that has helped me kick start my health and well-being journey
ph360 combined with high quality coaching from Amanda and Paul has created an excellent framework for making accurate and necessary changes to my life that are already making a positive difference
Sarah, Auckland, NZ
Paul’s coaching approach to my needs was friendly, relatable and astute, I highly recommend him!