Wellness Coaching Courses

Science-based

Optimised Lifestyle

On-demand

Simple

Wellness Coaching Courses

Everybody is unique, therefore you need a personalised system designed around you

The fusion of art and science...

In other words, you’ve come to the right place

Our Highlights:

Personalised 1:1

Our coaching is personalised to meet your exact needs, therefore ensuring your success

Lifestyle Medicine Programs

Live according to your personal health type, in order to maximise your wellness

Epigenetics

20% of your health is decided by your genes, subsequently the other 80% is under your control

Holistic Approach

We provide holistic wellness coaching, in order to arm you with the skills to change and move forward in life

Knowledge

Subscribe to our up to date, trustworthy and insightful blog resources

Health Optimisation

We will be your guide and partner with you on your journey

Our Interests...

Preventing Disease

Reversing Chronic Conditions

Weight Problems

Blood Pressure

Diabetes

Cardiovascular Risk

Stress

Low Mood & Anxiety

About Us

Dr Paul Baker

Co-founder

BSc, MBBS, MRCGP, FRNZCGP, Dip IBLM/BSLM, IHS Certificate in Health & Wellness Coaching, Endorsed ph360 Coach

Dr Amanda Porch

Co-founder

MBBS, MRCGP, FRNZCGP, MFTM RCPS(Glasg), DFSRH, Dip IBLM/BSLM, IHS Certificate in Health & Wellness Coaching, Endorsed ph360 Coach

Find Out More

Flexible Services

Virtual Access

Face to Face Coaching (Online)

ph360 Platform Integration

Blog

Does Meat Cause Cancer?

October 20, 2019

Read more

Mood Motivation

October 13, 2019

Read more

Mindfulness

October 9, 2019

Read more
See More

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